UKCPD Guest Trainer: Don MacNaughton There are four recognised pillars on which all great sporting performances rest. Those pillars, just like structural pillars supporting a building, must share the weight of their load evenly if the whole structure is to stay standing. As a High Performance coach I encourage everyone, whether a coach or a player, […]
The Power of Personal Development
“Success is not to be pursued; it is to be attracted by the person you become.” So there comes a time when we feel that something is … not right, we feel “stuck” frustrated even. We feel that we need to do something different, make a change and move forward in our lives. Often however, […]
